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BOXING

 
 
 
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BOXING - ADULT CLASS

 

Boxing Training & Instruction Classes in West Midtown Atlanta and Gwinnett - Beginner, Intermediate & Advanced Levels: Get Confident - Get in Shape! 

Boxing is one of the oldest and most efficient combat sports. Here at Bangkok Boxing, the “sweet science” meets exercise science. In our classes, you will learn to generate powerful, smooth, and efficient punches using proper body mechanics and footwork. 

Our experienced trainers will use heavy bag work, focus mitt drills, and an array of conditioning and skill work to put you through one of the most challenging workouts out there. Rise to the challenge of one of our Boxing classes today!

Benefits:

  • Stimulate your mind and body with new exercises

  • Release stress through striking the heavy bag

  • Tone your upper and lower body through full body conditioning drills

  • Learn self-defense

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BOXING - KIDS CLASS

 
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Kids Boxing Training and Classes - West Midtown Atlanta and Gwinnett Locations: Get Confident - Build Strength and Reflexes

The Kids Boxing program at Bangkok Boxing Fitness is run by the former Olympic Boxing coach of the Cuban national team. In a fun and safe environment, students will gain knowledge in the art of Boxing, while also developing self-confidence and good discipline. 

Your children will build strength, speed, reflexes, endurance, and work ethic faster than any other sport. Many parents enroll their Kids in a Boxing program so they can learn how to defend themselves and not fall victims of bullying. Register today for a Free Kids Boxing Class at either of our Atlanta locations in Midtown or Gwinnett.

Benefits:

  • Increase self-confidence

  • Learn self-defense

  • Develop focus and determination

  • Build strength and flexibility