FITNESS KICKBOXING
MUAY THAI
BOXING
JIU JITSU
FITNESS CLASSES & TRAINING
FUN & FRIENDLY GROUP WORKOUTS
MUAY THAI BOOTCAMP CLASSES
COMPLIMENT YOUR FITNESS LIFESTYLE
BUILD SELF CONFIDENCE & TONE UP
GAIN TRAINING & SELF-DEFENSE SKILLS
GET STRONG LIKE A FIGHTER WITHOUT GETTING HURT
CHAMPIONSHIP TRAINING: GET STONG, FIT & LEAN
At Bangkok Boxing our mission is to release the potential in everyone through authentic martial arts training. Since 2008, Bangkok Boxing enables you to train with international champion and renowned expert, Khunpon Dechkampu. Train with Khunpon and learn from the legend who has dedicated his life to the psychology and training disciplines that build physical confidence and mental strength. You will lose weight, get lean and strong while having fun in an environment traditional gyms can not offer. Follow us on Facebook and join our team as we gain confidence, learn self defense, discipline and get in the best shape of their lives!
TRY FITNESS KICKBOXING!
Professional training instruction is provided for all age groups, genders, skill and fitness levels. Take advantage of our free offer and experience the high standard of excellence, fun in training and confidence gained while you get fit and get in shape.
THE HEALTH BENEFITS OF KICKBOXING
“The cardio-conditioning element of kickboxing is one of the most effective ways to burn fat - especially that stubborn belly fat that’s associated with an increased risk of heart disease, diabetes and some types of cancer. A study published in the American Journal of Physiology found aerobic exercise to be better at reducing belly fat than resistance training, by burning an average of 67 percent more calories.”
“There’s a large toning component to kickboxing because it forces you to engage all the muscle groups in your body … By using kickboxing pads, as opposed to simply air boxing, you’ll burn even more calories. You’ll also work your back and trim your waist because each move requires a lot of core power behind it.”
Read the full article at Best Health.
FREQUENTLY ASKED QUESTIONS
Q: How do I find Bangkok Boxing near me?
A: Just say: “Bangkok Boxing Atlanta” or “Bangkok Boxing Gwinnett” - Bangkok Boxing training gyms are in Midtown Atlanta, we’re on the westside off Howell Mill Road, and in Duluth, off Satellite Boulevard, find us.
Q: Do I need special gear for Fitness Kickboxing or Boxing Classes?
A: We have gloves, hand wrap available for a first free session (Your welcome to bring your own gear), wear normal workout exercise clothes and come ready to sweat off more calories than in any average gym session.
Q: What about parking and locker rooms?
A: There is plenty of free parking and our fitness centers provide lockers and showers - pack your gear and make a class after work! Classes are Monday - Saturday 9:30a -730p, see schedule.
Q: How about Kids Classes and Training?
A: Our Kids Boxing class is managed by a former Olympic trainer, read more ! Our Muay Thai Kids Classes start with teaching discipline, respect, humility and courage, read more!
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